15 simple ways to relax & reduce stress

    Here are 15 things you can do to ease your stress and feel more relaxed
    1. Drink green tea
    2. Eat a mango
    3. Chew and enjoy a stick of mint gum
    4. Meditate
    5. Take deep breaths
    6. Count backwards
    7. Close your eyes
    8. Take a magnesium supplement
    9. Get a massage
    10. Try acupressure
    11. Brush your hair
    12. Bask in the sun
    13. Look out the window
    14. Lie down and rest
    15. Roll your feet over a golf ball